Pumpkin Protein Cheesecake Mousse

Although I do not want to promote too many sweets it is ok to indulge once in awhile. This one is not so bad and tastes delicious!

Pumpkin protein cheesecake mousse

Pumpkin Protein Cheesecake Mousse

(recipe from popsugar.com)


1 cup cottage cheese
1/2 cup pumpkin puree
1/4 cup milk of choice
1 tbs sugar-free instant butterscotch (or vanilla) dry pudding mix
1/2 tsp pumpkin pie spice
1/2 tsp cinnamon
3-6 packets stevia, or to taste (or sweetener of choice to taste)

Optional toppings:
light whip cream


  1. Place everything in a blender, and blend until smooth. Serve immediately or cover and place in the refrigerator until chilled — at least one hour. Top with light whip cream and/or crushed gingersnap cookies if desired!

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